in the mirror · Personal thoughts · Under my skin

Just go with the flow

Sometimes understanding our own feelings is a real problem. Sometimes you just can't identify clearly how you feel. And that's alright. It sucks, but it's alright. One of my biggest sources of trouble is that I tend to overthink things. That I tend to think about what will happen next, almost immediately, instead of just… Continue reading Just go with the flow

Advertisements
in the mirror · Self-growth · Under my skin

#inthemirror: Inner spring-cleaning, aka an emotional antivirusing guide for beginners

When something doesn't happens according to our expectations, or is not going as smoothly as we'd like it to go, we tend to label it almost automatically and unconsciously as: hard, impossible, problematic. If we  treat this statement as a hypothesis, that a certain thing (dating, weight-loss, working out, studying, your job, maintaining relationships, saving… Continue reading #inthemirror: Inner spring-cleaning, aka an emotional antivirusing guide for beginners

in the mirror · Self-growth · Tükörtartó · Under my skin

#tükörtartó: Tavaszi belső nagytakarítás, avagy érzelmi vírusirtás kezdőknek

Amikor valami nem megy úgy, ahogy azt szeretnénk, szinte teljesen automatikusan és tudatlanul hajlamosak vagyunk azt "nehéznek, lehetetlennek, problémának" titulálni. Ha feltesszük ezt, mint hipotézist, hogy xy dolog (randizás, fogyás, edzés, tanulás, munka, kapcsolatok ápolása, spórolás, stb.) nehéz, valószínűleg sok olyan állítással tudnánk előrukkolni, ami támogatja ezt a feltételezést. De ugyanakkor legalább kétszer annyi olyan… Continue reading #tükörtartó: Tavaszi belső nagytakarítás, avagy érzelmi vírusirtás kezdőknek

Feelings · in the mirror · Love · Mindfulness · Personal thoughts · Self-growth · Under my skin

#inthemirror: Thought-fishing

What are you feeling right now? I asked myself.  Actually writing about this wasn't planned, it only supposed to be some kind of warm-up exercise for writing (this is what I usually do when I don't know what to write about, some kind of brainstorming), but then it turned into an actual post. A post… Continue reading #inthemirror: Thought-fishing